Category Archives: Health

10 Most Dangerous Diseases In The World

Forget Adolf Hitler and Joseph Stalin. For that matter forget the wars and the violence we do to each other. Throughout history, the biggest killer of the human race has been deadly diseases. Whether it was the Black Death in 14th century Europe or Ebola in present-day Africa, the cost of human life and cost to… Read More »

10 Amazing Health Benefits of Mint Leaves (Pudina)

Mint is a potent medicinal herb with innumerable healing and soothing properties. It is widely used as a natural cure for various ailments and also for improving the quality and taste of food. Here are some of the benefits of consuming mint leaves: 1. Mint Leaves are excellent for oral health owing to their anti-bacterial… Read More »

7 Amazing Health benefits of Flaxseeds

Flaxseeds, also famously known as linseeds are a major source of micronutrients, dietary fiber, manganese, vitamin B1, and the vital fatty acid alpha-linolenic acid, also known as ALA or omega-3. These seeds come from flax, one of the oldest fiber crops in the world which is known to have been cultivated in ancient Egypt and… Read More »

9 Amazing Health Benefits of Eating ‘Palak’ or Spinach

Popeye, the sailor man, loved his cans of spinach. This love for spinach started when he was beaten up and thrown into a spinach field! Children loved this one-eyed character who declared his love for spinach because it made his ‘muscles big’. Doting mothers made sure that spinach was regular on the menu as super… Read More »

11 Amazing Health Benefits of Drinking Beetroot Juice

The Romans used it as an aphrodisiac in ancient times. Their legions marched more energetically, not because of generals like Brutus, but because beetroots were said to boost energy levels! Today, beetroot juice is consumed because it ‘beets’ most other juices, when it comes to the variety of health benefits it offers. And, that’s because… Read More »

7 Awesome Benefits Of Drinking Coconut Water

Coconut water is a refreshing drink to beat the heat of tropical climates. Coconut water is generally the water of a tender coconut. The liquid is packed with simple sugars, electrolytes, and minerals to cure dehydration inside the human body. It is also the ultimate thirst-quencher. Low in calories, naturally fat- and cholesterol free with… Read More »

6 Amazing Health Benefits of Papaya

Papaya is a bright colour fruit with a sweet taste that grows in tropical climates. They are also known as papaw or pawpaws. It was previously an exotic and rare fruit but now is readily available almost everywhere. Consumption of papaya is great for one’s diet as it a treasure chest to a lot of… Read More »

6 Amazing Health Benefits of Neem

Neem, scientifically known by the name Azadirachta Indica is an extremely important tree native to India, although it now grows in certain parts of the Middle East as well. A neem tree is actually in the mahogany family of trees and grows with broad-spreading leaves, which they can drop quickly in a drought so as… Read More »

7 Amazing Health Benefits of Honey

The sweetest nectar, a gift to mankind, honey, is a great natural source of carbohydrates which provides strength and energy. Honey is known for its effectiveness in instantly boosting the performance, endurance and reduces muscle fatigue of an individual. The glucose in honey is absorbed by the body quickly which gives an instant energy increase,… Read More »

5 Amazing Health Benefits Of Tulsi (Holy Basil)

Tulsi or The Basil leaf is a plant present in most of the Indian households. The presence of a Tulsi plant is considered sacred by many religions and is believed to have a lot of divine properties. Married women in the Indian households perform “Parikrama” (encircling) around it as a form of worship. Its leaves… Read More »